Everyone may know that a great massage can do wonderful things for your brain and body. But did you know that including Aromatherapy to your next massage could take it to a fully different level of pleasure and tension relief? Medical science has recommended that tension or stress may also result in cardiovascular illness, allergic reactions, and other serious problems. So, it's simple to see that we everyone needs a way to handle tension and to keep a check in high-quality health. And, we trust massage should play an important part in any peace program.
Aromatherapy Massage is wonderful relaxing therapy which combines deeply soothing massage techniques and the use of attractive essential oils. These oils are extracted from plants and have been used for thousands of years to enhance physical, mental and emotional health. Full body relaxation massage with aromatherapy oils includes your back, the front and back of your legs, your feet, your arms and your chest. It's a perfect solution to the stress of present bus day life. During an hour of this treatment, it will completely relax your muscles, body and mind and serves a major gateway to de-stress.
Aromatherapy massage is massage therapy improved with essential oils (highly concentrated plant oils) added to the massage oil or lotion. Inhaling essential oils is said to help make beneficial changes in the mind and body by affecting the limbic system (a region of the mind known to influence the worried system). Essential oils are also believed to be absorbed through the skin.
Since aromatherapy massage is a small piece like Swedish massage but with scent added, people regularly get it for various conditions or for physical or mental tension.
A 2015 study from the Journal of Obstetrics and Gynecology suggests, aromatherapy massage reduces the pain and discomfort of menstrual cramps. Participant did a self-massage with rose essential oil, neutral almond oil, or no oil on the 1st day of menstruation for 2 menstrual cycles. By the 2nd cycle, aromatherapy massage reduced the severity of pain compared to massage therapy with almond oil or no oil.
Massage with aromatherapy may also ease menopausal symptoms. In a study published in Menopause, researchers compared 30-minute aromatherapy massage (twice a week for 4th weeks) to massage with plain oil or no treatment and establish that both massage and aromatherapy massage were efficient in reducing menopausal symptoms (with aromatherapy massage being additional effective than massage only).