Aromatherapy Massage is wonderful relaxing therapy which combines deeply soothing massage techniques and the use of attractive essential oils. These oils are extracted from plants and have been used for thousands of years to enhance physical, mental and emotional health. Full body relaxation massage with aromatherapy oils includes your back, the front and back of your legs, your feet, your arms and your chest. It's a perfect solution to the stress of present bus day life. During an hour of this treatment, it will completely relax your muscles, body and mind and serves a major gateway to de-stress.
A body scrub is a popular body treatment that is basically a massage for the body: It exfoliates and hydrates your skin, leaving it smooth and soft. A body scrub is done with an abrasive material—usually sea salt or sugar—mixed with massage oils and an aromatic like essential oils.
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
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After a day's hard work or being tired due to Bangalore’s shopping spree; that’s tiring too, there's nothing quite like stepping into a hot, bubbling Jacuzzi to relax those muscles - not to mention the mind and soul. The Nirvana International Spa offers a range of Jacuzzi experiences: indoor. In our cherry-picked list you’ll find the most amazing moments like Hydrotherapy; If you're simply looking to immerse yourself until are super-relaxed. Muscle Relaxation and Joint Pain Relief: Hot tub jets help to relax your muscles, while the buoyancy of the water reduces your body weight and relieves pressure on your joints. Relaxation of muscles, decreased pain and stiffness are all potential benefits of soaking in a Jacuzzi hot tub.
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body.
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Thai Yoga Massage is a 2000-year old practice that draws from Ayurvedic principles and blends applied yoga therapy with massage techniques, to create a unique system of healing that benefits both the student and the practitioner.
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